Voting Home / Whole Life Yoga
Nominated for: BEST Yoga Studio
We focus on Yoga for Real People!
A community-focused yoga studio in Seattle's Phinney/Greenwood neighborhood. All classes at our studio are taught in the vininyoga tradition. Our goal is to make yoga available and accessible to all people. We focus on yoga as a way to serve an individual's unique physical condition and lifestyle, not as a means of achieving the "perfect" body or posture. Join us and find a place to unwind, an opportunity to develop your mind and body, and a community of support for healing and growth. Ask about our private yoga therapy and yoga teacher training programs!
Traevynn N. on August 31, 2011
They know their stuff here. Back problems? Not a problem. They have special classes for those of us with trouble bending.
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My first yoga experience years ago was a class with Tracy.
Over the years I have been to other studios, but I'll always call this place HOME!
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Whole Life Yoga is a very affirming place to take a class. Comfortable for all levels.
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mollycolleen on August 30, 2011
LOVE their "Yoga for Round Bodies" series! The instructor is very body-positive, and generous with reminders to be gentle with our bodies. There's no weight-loss talk, or body-shaming, and she reminds us that those of us who carry a lot of weight on our frames are STRONG because, well, we're CARRYING a lot of weight with us every day. She suggests pose/posture modifications in a way that doesn't feel like a "modification," so much as it feels like respecting the way your body works, and what is is currently capable of. Lots of focus on not injuring yourself. LOVE LOVE LOVE this class. :)
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