Voting Home / Spira Power Yoga
Nominated for: BEST Yoga Studio
We take our physical postures from the Ashtanga yoga tradition, where the poses are not held for long periods of time. We flow from pose to pose, pausing yes, but for only 5 breaths. It is an athletic practice that includes breath and mind awareness. At Spira we are open to Western and Eastern interpretations of mindfulness. We guide our classes using the English language with a few common Sanskrit words thrown in on occasion.
Spira is the BEST. I've been to many, many yoga studios and from the moment I walked in to this one I felt welcomed and a part of their tight knit community. ALL of the instructors are amazing, talented, inspirational and gentle. They help guide you through the best version of your own practice every class.
Vote: BEST Yoga Studio