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2012 Award Winner: BEST Boot Camp

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Shawn Bell Personal Training/Boot Camp

Nominated for: BEST Boot Camp

Shawn Bell Personal Training/Boot Camp 239 W Stewart ST Puyallup WA (206) 579-1425

Mission Statement

Shawn Bell Personal Training is about change. I offer comprehensive health and functional fitness training for you to transform your body.

My unique Boot Camp programs provide state of the art exercise, nutritional advice and health information specifically tailored to meet the individual needs of men and women of all ages from beginner to advanced levels.

I believe that working through physical challenges in Boot Camp strengthens not only your muscles, but also your resolve to conquer everyday stresses, leading to an elevated quality of life.

Leaner.Faster.Stronger

The boot camp program is more than just a great workout. It is a healthy solution for busy professionals, new moms/dads, former or current athletes or anyone that wants to make a change in their lives for the better. Specially designed for ALL fitness levels, my intense interval based boot camp workouts focus on pushing you outside your comfort zone, past where you can push yourself. Most of the boot camp workouts are performed without weights, using only your body weight for resistance. Boot camp workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with no rest. The workouts involve calisthenics like pushups, jumping jacks, crunches, squats, creative rope drills, aqua pipes and other body weight exercises...the difference lies in the intensity. In Boot Camp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories like crazy. Tons of repetitions will burn body fat, tone muscles, and keep your heart pumping. You will not be bored. For motivated exercisers (or those seeking motivation) who are tired of the same old routine, this will surely shake things up. Strengthened muscles and bones in addition to an outstanding cardio workout. Shawn Bell Personal Training/Boot Camp, Health and Fitness, Boot Camp, 239 W Stewart ST Puyallup WA 98371
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Awards

100 Tips from Voters

Lizzy W. on October 12, 2012

I absolutely LOVE this class----Shawn's personality is perfect for what he does and he is amazing with his clients and the results last a lifetime!!! Thanks Shawn

Vote: BEST Boot Camp

1 Like

Betty S. on October 12, 2012

Thanks for supporting It's Just Lunch! as Best Matchmaker! :)

Vote: BEST Boot Camp

1 Like

Adriana R. on October 11, 2012

Sheree sent me :)

Vote: BEST Boot Camp

1 Like

Diane R. on October 11, 2012

Sheree sent me. Great!!

Vote: BEST Boot Camp

1 Like

Billy J. on October 11, 2012

Seattle Tae Kwon Do Supports You!

Vote: BEST Boot Camp

1 Like

SYLVIA DESKIN on October 11, 2012

Sheree sent me

Vote: BEST Boot Camp

1 Like

Terry J. on October 11, 2012

Sheree sent me

Vote: BEST Boot Camp

1 Like

Linda S. on October 11, 2012

Sheree sent me :0)

Vote: BEST Boot Camp

1 Like

Crystal Carpet Cleaning and Restoration on October 11, 2012

Crystal Carpet Cleaning and Restoration supports you! Please return the favor :)

Vote: BEST Boot Camp

1 Like

El S. on October 11, 2012

Awesome!!!!

Vote: BEST Boot Camp

1 Like

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