Out of Bounds Fitness

About Out of Bounds Fitness

Joel Thomas, veteran strength & conditioning coach and movement specialist, has created a fitness and rehabilitation facility in the heart of North Seattle.

VOTED 2009 BEST PERSONAL TRAINERS

From the dumbbells, barbells, kettle bells, medicine balls, pull-up bars, rings, bands, and ploymetrics boxes to the TRUESTRETCH and the 2500 sq foot training gym Out of Bounds Fitness is an awesome facility with the most sought after coaches and movement industry experts in the country.

Changing the way you look, feel, and think about Fitness

Joel Thomas MS, MEd, ACSM-HFS, CSCS, FAFS
Fellow of Applied Functional Science
Level – 1 Crossfit Certificate Holder

Joel started Out of Bounds Fitness back in 2007 and is now active in Applied Functional Science™ and Chain Reaction™ Biomechanics at the world renowned Gray Institute, In addition, he supports hundreds of local athletes as the Corrective Exercise Coach for NW Crossfit.

Joel is a former NCAA Division I Varsity Strength & Conditioning Coach at University of Idaho, Washington State University, and Seattle University.

He has spent over 15 years serving the health and fitness industry as a national lecturer, athletic engineer, master trainer, assistant director of the 20/20 Lifestyles Clinic, collegiate faculty, and movement specialist. Joel has delivered more than 500 lectures, has written educational materials and consulted/lectured for organizations such as: The National Academy of Sports Medicine and The American College of Sports Medicine, The PRO Sports Club, Olympic Physical Therapy, Athletic Engineering, Virginia Mason Medical Center, and Lake Washington Institute of Technology as well as other fitness, educational and medical facilities around the country.

Joel earned his Master of Science Degree in Movement Science at University of Idaho, his Master of Education Degree in Intercollegiate Athletic Leadership at the University of Washington, is a Fellow of Applied Functional Science, holds an international certification to practice Functional Manual Reaction (FMR), a National Strength & Conditioning Association Certified Strength & Conditioning Specialist®, a certified American College of Sports Medicine Health Fitness Specialist®, and Level – 1 Crossfit Certificate Holder.

As a full-time coach and functional movement specialist he integrates an eclectic approach of corrective exercise, strength & conditioning, sports specific training, and general nutritional consulting at Out of Bounds Fitness in Seattle, Washington. (206) 427.2899

Please contact us with your questions or for a FREE private consultation.