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Nominated for: BEST Personal Trainers
Having the opportunity to work with various clients over the years, I’ve realized that there is no set path to improving ones fitness level. I have seen the most gains and growth when a client’s program is flexible, allowing him or her to adapt to life’s obstacles. The ability to continually balance work, rest and play is one component of a successful program. The other is keeping it fun! With levity and playfulness, learning becomes natural, progress happens faster, and short-lived fitness goals turn to life-long changes.
Jean louise P. on September 9, 2011
great work out tips from Mike!
Vote: BEST Personal Trainers
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Vigor Ground Fitness & Performance Vigor Ground Fitness & Performance Renton, WA
BEST Personal Trainers
