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Kinesia Pilates Studio
321 3rd Ave S Seattle, WA (Pioneer Square)
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Thanks to all who voted for us! Congratulations to the winners.
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321 3rd Ave S | Seattle, WA |
The focus at Kinesia Pilates studio is on applying Pilates technique to improving posture through flowing movement, balance, and coordination.
The Kinesia workout incorporates basic ballet and dance kinesiology within the paradigm of Authentic Pilates me ... show more
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Kinesia Pilates Studio
321 3rd Ave S
Seattle
WA
98104
Tel: (206) 621-8862
Hours: Mon 8am - 4pm | Tue 8am - 6pm | Wed 8am - 4pm | Thur 8am - 6pm | Fri 8am - 4pm
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The Pilates principles are; concentration, centering, control, precision, breath and flow. The study of Pilates develops into your muscles like the layers of an onion. It is a commitment, the reward is physical prowess.
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(avg rating of 12 recs) Write a recommendation
Just the best...what more is there to say?
Christl is an amazing teacher who works with the capabilities of each student. The studio is ultra-clean and the environment is always healthy. The price is right as well.
Kinesia Pilates studio sets the bar for knowledge, professionalism, and client service. All the Kinesia instructors are extremely knowledgable and hand-selected for their pilates credentials and people skills. The full service studio offers a highly personalized service that is a good balance of kinsethetic science and personal motivation. It's an intense and effective workout - some might even say therapuetic. And, after two years, I can't imagine my week without a few hours spent with Christl and the Kinesia team!
The instructor with whom I work is incredibly knowledgeable with the right balance of task master to make sure I continue to improve, and, relaxed enough to make sure I never want to miss a session. After a handful of private session to evaluate my level of fitness and ability I was matched with another two people for semi-privates and the work outs are great. All of the Pilates equipment (mat, reformer, wunda chair, cadillac, wall unit) are used to provide challenging workouts, but the atmosphere always remains one of a relaxed and fun loving family.
As I guy I tend to focus on things that can be measured. Since walking in the studio about a year ago I have lost 15 lbs, gained overall body conditioning and muscle tone, and trimmed my waist by nearly 3.5", gained two (2) new friends, and have a deep rooted respect for the instructors at Kinesia Pilates as I watch other students in the studio improve mentally and physically as they are provided a thorough grounding in the next best step for them.
Kinesia Pilates studio is the best in Seattle, WA. Christl is an excellent instruction.
This studio shows there's much more to Pilates than knowledge of the technique, or lots of equipment: truly talented, intuitive and, yes, relentless teaching makes it extraordinary.
Christl is amazing!! The studio is fantastic!!
What makes Kinesia Pilates the very best is the owner and lead instructor, Cristl Marcontel. She is dedicated, caring, tough and a great teacher. She usually has a new muscle or theme for the week and her verbal cues for visualization are at the same time funny and effective. I hope to always be within 50 miles of Cristl...thanks to her, I am stronger and more fit at 58 years of age than I have ever been.
I love this place - the instructors, the studio and atmosphere make it a wonderful place to practice pilates. The instructors' really care about their clients!
Kinesia's instructors have each, with their own perspective and teaching style, instilled the Pilates way of life in me, even after just one lesson with any of them; Christl, Michelle and Barbara all have sent me home not only astounded that such little movement could produce such exertion (and results!), but also feeling taller and more aware of my posture, spine, muscles, abdominals and even breath. They're very focused on what they do, and I've never had better teachers of anything exercise-related. Highest recommendations.
A great little studio!
i've been going to Kinesia for 4+ years - she is the incredible teacher who cares about each student individually.
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