Voting Home / CrossFit Finish First
Nominated for: BEST Crossfit
CrossFit Finish First is a Strength & Conditioning facility, and Thurstons County’s fastest growing CrossFit. CFFF is as much a school as it is gym. At Finish First we teach correct movements patterns for both safety and efficiency. Our classes incorporate a multitude of modalities including Olympic weightlifting, gymnastics, plyometrics, power-lifting, and metabolic conditioning.
During class you will learn useful and important fundamental movement skills while also participating in highly energized, fun, challenging, and competitive workouts. Our training methods are constantly varied and performed with high intensity. This style of training puts members in a position to optimize the 10 recognized fitness domains (Cardio-respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy).
Class settings add a dynamic social and competitive aspect to training that regular gyms just can’t match. Learning and competing alongside your peers gives additional motivational factors beyond the common desire to better one’s health and fitness.
We have fun! We are here to get in a great workout, but we make sure to have a good time while doing it. Having fun is mandatory!
Michelle H. on September 6, 2012
They are so helpful and take the time to make sure you are doing the movements right so you get the best results and don't hurt yourself :) Always cheering you on!
Vote: BEST Crossfit
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Lisa and Rachel have made the best place to workout. Every time i get to go I have to force myself to leave to do my normal chores. I always look forward to going and I'm in the best shape of my life. Thanks to the owners and all the amazing trainers. If you want to get in real shape come by and try it some time.
Vote: BEST Gym
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Maidengrl72 on September 22, 2011
Lisa and the gang at CFFF are fantastic! What a great CF community!
Vote: BEST Crossfit
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